Episode Description
This week's guest is the no-f***s-giving Sarah Knight, author of the bestselling The Life-Changing Magic Of Not Giving A F***. Her new book, Calm the F*** Down, is a guide to defeating your worries and anxiety - or at least channelling them in a more constructive way. On a recent trip to London she shared some of her most valuable and witty advice with Grazia.
This episode is from Grazia Life Advice
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