Health Advice

The best ways to protect your pet from sunburn

All the motivation you need to get fit while you're in lockdown

Can an hour of exercise make up for sitting down 23 hours a day?

Beauty salon owner donates face masks to hospital and urges others follow her lead

National Trust to open parks and gardens for free amid social distancing

Dani Dyer opens up about her mental health

Employees are THREE times more likely to discuss physical ailments over mental health issues at work

Almost 200,000 sign our petition to make mental health first aiders in the workplace a legal require...

Two out of three North West women want to change their weight

20 signs you're getting old

A new colour of 'Natural Optimism' has been revealed

95% of New Year's resolutions are related to this but only 10% think they will last

Man fighting for life after being headbutted

Tooth Fairy Traditions

9 things you didn't know about teeth

PHOTOS: Celebrity teeth - before and after

6 celebrities who have starred in toothpaste adverts

Make Christmas Magical, with Hits Radio Dating

LISTEN AGAIN: The #HarmLESS special

Expert Advice On Self-Harm

X Factor judges find out their categories

Union J Speak Out About Self-Harming For Celebs

Seen As Scene

Sharing Too Much

Affecting Family And Friends

#HarmLESS Help Fast!

#HarmLESS BLOG

Speaking Of Self Harm

15 signs you're growing up

Man Dies At Kendal Calling Festival

Legal High Alert

Clubbers Drugs Warning

Christmas Drugs Warning

We Uncover the Bitter Truth

Calls For More Education

A Bitter Pill: The Results