Your guide to Tyler and Molly on Celebrity Race Across The World

Leg four is complete!

Molly Rainford and Tyler West
Author: Alex RossPublished 28th Nov 2025
Last updated 28th Nov 2025

Since meeting on the 2022 series of Strictly Come Dancing and getting to know each other more on the 2023 tour, KISS presenter Tyler West and EastEnders actress Molly Rainford have been madly in love, even going on to get engaged earlier this year!

Are Tyler and Molly on Race Across The World?

Fans now get to see a more in-depth look at Tyler and Molly's adorable relationship, as the pair take part in the 2025 series of Celebrity Race Across The World.

As Tyler and Molly ditch their phones and race against three other celebrity couples for this year's series, here's your ultimate guide to Tyler and Molly's epic journey on the show.

Who are they up against?

Tyler and Molly are racing against Dylan Llewelyn and his mum, Anita Rani and her dad, and Roman Kemp and his sister Harley Moon.

Episode 1 - Isla Mujeres to Flores, Petén

Along with the other couples, Tyler and Molly started their journey in Caribbean island Isla Mujeres, with the goal of travelling to the first checkpoint in Flores, a town in Guatemala’s northern Petén region.

The couple were celebrating their anniversary on the first day of their travels, but opted to avoid staying in the busy Cancun for an overnight bus, which took them 490km across Mexico. The next day, Tyler and Molly arrived at Campeche in southeast Mexico, one of the biggest chilli-producing regions, and they wasted no time in getting their hands dirty to earn a bit of money.

Deciding to not upgrade their accommodation and 'slum it' in a basic room, Tyler had to remove a bug from Molly's bed, before the pair settled down for the night, even having a lie in!

Molly and Tyler ended up arriving at the first checkpoint nearly 25 hours after leaders Anita and Balvinder, and just one hour behind Roman and Harley Moon.

1) Anita and Balvinder

2) Roman and Harley Moon +23h 16m

3) Molly and Tyler +24h 56m

4) Dylan and Jackie +29h 36m

After signing the book, Molly and Tyler admitted they didn't take the fastest route available, but they were proud to have been able to experience Mexico, with Molly saying they threw themselves into the deep end and out of their comfort zones.

Molly Rainford and Tyler West on Celebrity Race Across The World

Episode 2 - Guatemala to El Zonte, El Salvador

Kicking off the second leg nearly a whole day behind leaders Anita and Balvinder, Molly and Tyler decided to travel via Belize and Honduras, which turned out to be a great choice as they were able to avoid the civil unrest in Guatemala.

Whilst Anita and Balvinder and Roman and Harley Moon were put on lockdown and unable to travel due to road blockages and violence, Molly and Tyler were able to make up ground. After hitchhiking a ride to Hopkins Beach in Belize, the pair got a job at local restaurant called Ella's Cool Spot, which resulted in them making back some of their budget.

Despite still signing the book in third place at the second checkpoint, Molly and Tyler were just 18 minutes behind Roman and Harley Moon, and three hours and 53 minutes behind leaders Anita and Balvinder.

1) Anita and Balvinder

2) Roman and Harley Moon +3h 53m

3) Molly and Tyler +3h 53m

4) Dylan and Jackie +3h 57m

Episode 3 - El Zonte to Valle de Angeles, Honduras

At one point, after both Molly and Tyler caught a bout of food poisoning at the beginning of the week, it looked like the third leg might be a write-off for the pair.

However, with Molly feeling more human, she was able to take charge of the plans and look after Tyler, directing them to the stunning Lake Ilopango in El Salvador. After cleaning boats to make back some of their budget, the pair settled down for the night to recover further.

Later in the week, Molly and Tyler made it to the final checkpoint in Valle de Angeles, Honduras, opening the book to an empty page!

The pair got the third checkpoint just seven minutes before former leaders Anita and Balvinder, making them the new race leaders at the half-way stage.

1) Molly and Tyler

2) Anita and Balvinder +7m

3) Dylan and Jackie +8m

4) Roman and Harley Moon

Episode 4 - Valle de Angeles to Bocas del Toro, Panama

As race leaders from leg three, Tyler and Molly relaxed in the hotel as they waited the arrival of Roman and Harley Moon, and the pair arrived with some news...

Roman received a message from the crew which read: 'It is not possible to for the race to continue Nicaragua. Teams must fly to Liberia where the race will continue'.

Due to permission for filming not being granted in Nicaragua, the pairs flew to Liberia in Costa Rica, where the race resumed and they were told that Bocas del Toro in Panama was their fourth checkpoint.

Unlike the other three pairs, Molly and Tyler made the decision to take the coastal route, instead of going inland. After spending the night in Jacó, the pair travelled to Puerto Jiménez and spent the night in the jungle.

At the end of the episode, it was revealed that Molly and Tyler's gamble to travel down the coast didn't pay off, as all three of the other pairs signed the book ahead of them. The fourth episode ended with Molly and Tyler not yet arriving at the checkpoint.

1) Dylan and Jackie

2) Roman and Harley Moon +31m

3) Anita and Balvinder +43m

4) Molly and Tyler

How can I watch them on the show?

Celebrity Race Across The World airs at 8pm every Thursday night on BBC One and BBC iPlayer.

How did they announce the news?

Molly joined Tyler on his KISS show on Thursday 18th September to announce the exciting news, and it sounds like they can't wait!

When asked why they wanted to do the show together, Molly said: "I think it was just a no brainer to do it together - we're so comfortable with each other, we already live together, so we know we can do that. We have nothing to hide from each other."

Tyler added: "We live busy lives. We're sometimes passing ships, I would love to experience this with my best friend, my person. I think I would struggle more doing it without Molly."

Speaking about why they've signed up, Molly said: "We haven't done any kind of travelling like this before. We always stick to our comfort zone, all inclusive, just one location. This will be a new experience."

Tyler added: "It feels like we've been together years and years but to do something like this would take our relationship to the next level and bring us closer together."

Dubbing themselves 'a powerful duo', it sounds like Molly and Tyler are in it to win it, with Molly saying: "Very competitive, me more than Tyler."

Tyler gushed: "I’m more of a team player. I mean, that’s sort of how our relationship started when you kicked me off Strictly Come Dancing. I’ve never lived it down."

When Molly said: "I'm excited to be on the same team for once", Tyler added: "I feel like it's a powerful duo that will be underestimated."

Now check out Tyler and Molly relationship so far:

2022: Molly and Tyler meet on Strictly Come Dancing

Tyler and Molly first met when they both competed on Strictly Come Dancing in 2022. Tyler was partnered with Dianne Buswell, with the pair reaching week nine in the competition. Meanwhile, Molly made it all the way to the final with her professional partner Carlos Gu, with the Glitterball trophy being won by Hamza Yassin and Jowita Przystal.

March 2023: Tyler and Molly confirm they are dating

Following months of speculation that Tyler and Molly were an item, the pair delighted fans when they confirmed they were in a relationship in March 2023! Molly and Tyler announced the news by taking to TikTok to recreate the iconic Friends scene where Rachel and Joey find out that Monica and Chandler have been in a secret relationship.

April 2023: Molly surprises Tyler during his 24-hour KISSTORY Rave

In April 2023, Tyler took part in an epic 24-hour KISSTORY Rave as he danced and DJed for 24 hours straight in order to raise funds for the charity Cash For Kids. Along with Tyler's mum and brother, Molly sweetly surprised Tyler as he took on his challenge, with the pair sharing a hug and enjoying a dance together.

June 2023: Tyler shares a sweet snap with Molly as they reunite with their Strictly friends

In June 2023, Molly and Tyler shared a series of loved-up Instagram Stories as they enjoyed a meal out with a group of friends - including Strictly professional Neil Jones and his fiancée, Love Island star Chyna Mills.


Tyler uploaded an adorable selfie with his girlfriend, whilst Molly shared a video of the loved-up pair giggling as Tyler kissed Molly on the cheek.

August 2023: Tyler and Molly enjoy their first holiday together

Tyler and Molly enjoyed their first holiday together in August 2023 as they took a trip to Jamaica. The pair shared a series of loved-up pics to their Instagram pages as they documented their adventures and shared memories from their holiday.

November 2023: Celebrating Molly's birthday in Paris

In November 2023, Tyler and Molly took a romantic trip to Paris as they celebrated Molly's 23rd birthday. The pair documented their trip on Instagram as they visited iconic locations including the Eiffel Tower and Louvre Museum.

December 2023: Tyler and Molly spend their first Christmas together

Tyler and Molly spent their first Christmas together in December 2023, with Tyler sharing a lovely picture of the pair to his Instagram page.

January 2024: Tyler and Molly move in together

In January 2024, Tyler confirmed the lovely news that him and Molly had taken a big step in their relationship by moving in together! Speaking to the Daily Mail, Tyler said: "We are good and going strong and are actually moving in together - we're just going through, you know dining tables and sofas and all that kind of stuff, it's exciting.


"Molly's turned into a whole interior designer so I'm just taking a complete back seat!"

February 2024: Tyler shares a sweet Valentine's Day post

Celebrating Valentine's Day in February 2024, Tyler uploaded a carousel of lovely pictures with Molly to his Instagram grid as he marked the occasion. Captioning the post, Tyler wrote: 'Forever grateful for you, happy valentines @mollyrainford.' (sic)

March 2024: Tyler and Molly celebrate their one year anniversary

In March 2024, Tyler and Molly celebrated their one year anniversary, marking the occasion by sharing a series of adorable pics on Instagram. Posting an array of loved-up snaps to his page, Tyler wrote: 'Everything I could ever wish for. Happy 1 year anniversary mols ❤️ @mollyrainford'. (sic)

August 2024: Molly joins Tyler and the KISS team in Ibiza

Molly joined Tyler and the KISS team at #VOXIKISSIbiza in August, with the pair looking gorgeous as ever! Molly shared this cute snap of the pair with the caption: 'Is it really ibiza if you don't go to Mambo?'. (sic)

October 2024: Molly and Tyler appear on The Weakest Link

Molly and Tyler teamed up in October to appear on a Duos special episode of The Weakest Link! The pair took part alongside Mollie Pearce and Harry Clark from The Traitors, ex-Goggleboxers Stephen and Daniel Lustig-Webb, and The Repair Shop's Suzie Fletcher and Brenton West.

October 2024: Tyler and Molly dress up for KISS Haunted House Party

On Wednesday 30th October, Tyler and Molly attended KISS Haunted House Party in Here at Outernet in London. Whilst Tyler dressed as Wolverine, Molly rocked up as The Mask.

November 2024: Tyler shares a cute insta reel for Molly's birthday

On Molly's 24th birthday on 22nd November 2024, Tyler share a seriously cute Insta reel of the two loving life together, including this gorgeous snap of them in front of the Eiffel Tower.

February 2025: Molly shares sweet snaps on Valentine's Day

On Valentine's Day 2025, both Molly and Tyler took to Insta to share a carousel of loved-up pics. Molly wrote: 'happy valentines day đź’Ś the most caring, thoughtful, loving person I've ever met. very blessed to do life with you.
'Can't wait to rewatch the entire series of the office for the 14,523rd time with you 🥹 redididitdooo (iykyk)' (sic)
While Tyler said: 'Happy Valentines ❤️@mollyrainford life with you hits different'. (sic)

March 2025: Tyler and Molly celebrate two-year anniversary

To celebrate their second anniversary on 12th March, both Tyler and Molly shared gushing tributes to each other on Instagram. Tyler wrote: 'This life with you is all I could ever wish for, happy anniversary beautiful ❤️ @mollyrainford Thankyou for the belly laughs every time, big up yourself🙌🏾❤️'. (sic)

April 2025: Molly pays tribute to Tyler for his birthday!

Molly paid a gushing social media tribute to Tyler on his birthday on 1st April. Sharing a montage of photos, she wrote: 'April Fools!!! I mean… Happy Birthday baby 🤩 This is a day to celebrate the amazing person you are. You're my best friend, PT, motivational speaker, comedian, launderette (👀), chef and boyfriend all wrapped into one. You put your heart into everything and you couldn't do more for others. I feel really lucky i get to experience it all with you 🤍'. (sic)

August 2025: Tyler and Molly get engaged

During a trip to Mykonos in August 2025, Tyler got down on one knee and proposed to Molly, in a very romantic setting! The happy pair shared the video of the proposal on social media, writing: Found our forever 🤍 10 • 08 • 2025'. (sic)

September 2025: Tyler and Molly sign up for Celebrity Race Across The World

On 18th September, Molly joined Tyler on his KISS radio show to reveal the pair will be taking part in the third series of Celebrity Race Across The World. The third series started on Thursday 6th November and airs every Thursday night on BBC One.

November 2025: Tyler gushes about Molly for her birthday

On Saturday 22nd November, Tyler took to Instagram to publicly gush about his fiancé as she celebrated her 25th birthday. Sharing a selection of photos, Tyler wrote: 'Happy birthday to the best part of me. My best friend, my world, I love you fiancé ❤️ @mollyrainford'.


Molly was quick to comment, writing: 'I'm so very lucky to have you in my life🤍 my person forever, I love you 🥹🥹🥹🥹'.

How to listen to Tyler on KISS

You can listen to KFC presents The Home Straight With Tyler West on KISS every weekday from 4pm, where Tyler wraps up your day with banter, The Biggest Dance and R&B and chances to win big.

You can listen right here.