North-east 'Marathon Man' gives top tips on what to do before you tackle the Baker Hughes 10K

Team fit-like and the furious take on 10K

Published 13th May 2017

Hey guys,

If you're running the Baker Hughes 10K this weekend then firstly, GOOD LUCK! You'll be awesome.

But...

If you're anything like us... you might be feeling a bit like this.

DON'T WORRY!

We had a chat with David Scott and he's eased our worries a wee bit with lots of handy tips!

Check it out below.

We'll hopefully see you around the beach area on Sunday, come and say hello :)