13 amazing products that'll help you get a better night's sleep

Perfect if you are struggling to sleep!

Author: Louella BerrymanPublished 26th Mar 2020

Getting a glorious eight hours sleep a night is what dreams are made of (ha), but this self-isolation malarky can make it quite difficult to drift off soundly.

If you're working from home and your routine is all over the place, then you might need a bit of extra help getting those sacred hours in.

There's a whole wealth of sleep-related products out there, so we've got some tried, tested and highly recommended products for you to try if you're struggling to get a good night's sleep.

We've rounded up some of the best sleep products you can get your hands on, whether you're into essential oils and herbal lattes or white noise and pillow spray, heat's got you covered (quite literally, if you get a weighted blanket...).

Check out the best sleep products you need in your life:

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Pukka Herbs Night Time Supplement, Organic Blend with Valerian & Ashwagandha, Pack of 30 Capsules

If a herbal tea won't cut it, try these all-natural sleep supplements designed to help you drift off easily.

Weighted Blanket For Adults and Kids

Weighted blankets have long been hailed a great way to help you relax and sleep if you're stressed or anxious, this one comes in tasteful grey.

AVANTEK Sleep White Noise Machine with Earphone Jack

White noise can be incredibly soothing, you can even use it during the day to help you concentrate while working. This version of a white noise machine comes with a headphone jack, so you won't annoy bae with your ocean sounds.

this works deep sleep pillow spray 75ml

Get into your sleep ritual with this perfumed pillow spray, you only need a few spritzes to be transported into a place of total relaxation.

Neom Organics London Perfect Night's Sleep Bath Foam, 200ml

Yes, a bubble bath is old school, but there's something about sinking into a lavender-soaked bath that is just so sleep-inducing.

Zhu-Zhu Lavender Body Wrap

Take a tip from your granny and get yourself one of these lavender microwaveable bags. Perfect for those sore muscles too after one too many home workouts.

Lauva Ultra Soft Comfortable Noise Reduction Sleeping Headphones

If you're someone who like to listen to white noise or a calming podcast when you're dropping off, invest in these super soft earbuds designed to fall asleep in.

SMUG eyelash friendly lashes sleep mask

If you're sensitive to light and find yourself waking up with the sunrise instead of sleeping in, try this cute cushioned eye mask.

Criacr 150ml Essential Oil Diffuser

We're OBSESSED with this groovy essential oil diffuser, you can blend your own mixes and drift off to sleep with the scent of lavender and jasmine.

Lumie Bodyclock Spark 100 Wake up to Daylight SAD Light

One for the boujee bunch, this SAD alarm clock has a special dimming setting to help you wind down and feel more sleepy.

Pukka Organic Latte Night Time 75g

Switch your morning latte for a night time one with this sleep-inducing powder, it sort of tastes like a herbal Horlicks and helps you to nod off pronto.

The Little Book of Hygge: The Danish Way to Live Well

There's nothing like a good book to drop off to. This calming book on the Danish philosophy of Hygge makes for super relaxing bedtime reading.

Power Of Nature Memory Foam Pillow

Sleeping badly? Maybe your pillow's the prob. This memory foam pillow will support your head and neck, no matter which position you sleep in (starfishers, we're looking at you).

Don't even know where to start when you're building a night time routine? Follow our steps for a dreamy night's sleep:

No screens before bed

Yes, we know this is really hard, but at least try to go 15 to 30 minutes screen free before you go to sleep.

Eat early

Eating just before you go to sleep is a recipe for a bad night's kip. If you go to bed at 11pm, try eating before 7pm so your body has some time to digest your dinner before it shuts down for bedtime.

Set the mood

Now's the time to break out that fancy candle you've been saving, turn the lights down low and get in the mood...for sleep.

For great music and incredible competitions tune into MFR on FM and DAB across the North of Scotland, online, on our app, or say ‘Play MFR’ on your Smart Speaker. We play you the biggest hits from the world’s hottest artists. You’ll find new favourites every day and hear the songs you've missed from the last few years.