Suicide Prevention Day: Where to get help

More than a third of Scots would not feel confident talking about suicide with their family, a survey has found.

The YouGov poll of 1,013 people was commissioned by the National Suicide Prevention Leadership Group (NSPLG).

It found 39% of people would struggle to speak about the issue with family, while 54% would not feel confident broaching the subject with colleagues.

But most people (51%) would be confident talking to their friends about suicide.

Nearly a third (31%) of people in Scotland would not know how to help if someone they knew was having suicidal thoughts and more than a third (36%) have never spoken about suicide with anyone.

Mental health minister Clare Haughey said: "Every life lost to suicide is a tragedy.

"It's important that we all feel able to listen and talk about suicide more openly and that is why I am encouraging everyone to join the movement for change - United to Prevent Suicide.

"By being open and honest we will break down barriers and help to save lives.''

Where to find help

If you or someone you know is struggling with their mental health, there are a number of organisations available 24/7 which can help:

Samaritans - A helpline for anyone feeling low or considering suicide. You can phone them on 116 123 or email jo@samaritans.org.

NHS 24 - The 111 service, providing urgent physical and mental health advice out of hours. Phone 111.

Childline - A service for young people under 19 struggling with mental health issues, or any other problem. Phone 0800 1111.

YoungMinds Crisis Messenger - A 24/7 text messaging service for young people in crisis. Text YM to 85258.

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