Rayo PremiumEpisode Description
Derrick Evans, better known as Mr Motivator, has created a unique mix of classical music to kick start your fitness regime. Part one explores the physical and mental benefits of running while listening to classical music, accompanied by a carefully crafted mix of low-mood pieces for stretching - with part two containing a 40 minute running soundtrack and a warm down to finish off.
This episode is from Mr Motivator On Da Run
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