'The Warm Up': Our brand-new football show with Mollie and Rosie Kmita

Coming straight to YOU every Friday

The Warm Up
Published 8th May 2026
Last updated 2 hours ago

🚨NEW SIGNING ALERT 🚨

Forget all about the other football shows, this is where it's at....say hello to ‘The Warm Up’. Hosted by ex-pro footballers Mollie and Rosie Kmita, this series blends football, music, fashion and a whole lotta personality, serving up everything from players’ playlists to kit culture, off-the-pitch fits, unfiltered opinions and behind-the-scenes baller life.

Basically, it’s your go-to for everything football.

Expect chaos, competition and weekly guests, from some of the top players to artists, creators and your internet faves.

Here's what to expect each week:

Whether you’re here for the football takes, the fashion chat or the absolute chaos, ‘The Warm Up’ is dropping every Friday right here on KISS’ YouTube channel.

Kicking things off for episode one is rapper and TV personality Professor Green, where the Kmita beef is VERY real, they’re also joined by Spurs footballer Lenna Gunning-Williams.

The group chat gets heated over the Umbro x Crocs collab, they unpack the differences in women’s and men’s football crowds (in the best way 👀) and things get seriously competitive during a hilarious keepie-uppy challenge.

Check out episode 1 in full here.

Episode 2:

SHE'S ONE OF OUR OWN 🗣️🔥 Mollie and Rosie are joined by the iconic Chloe Burrows and Leicester City footballer Rosella Ayane 🔥

Check out Episode 2 in full here.

Episode 3:

PK Humble and Birmingham City's Shannon Cooke pull up — and things get chaotic quickly.

Check out Episode 3 in full here.

To keep up to date with all things 'The Warm Up', make sure you're following KISS on Instagram and TikTok.