10 small acts that could make a big difference on World Kindness Day

Here are just a few ideas to get you started

Author: Laura ThorntonPublished 30th Sep 2020
Last updated 13th Nov 2020

Today (Friday 13th November) is World Kindness Day, a special day to think about being kind to yourself and those around you. You might not realise it, but our small actions can make a big difference in the lives of people who we come into contact with, either in person or virtually.

Here are just some ideas for little things you could start today that could make a big difference.

Simple acts of kindness

Say "Hello"

Whether it's to family or your partner as you get home or to people you're speaking to at work (or even online working). Don't just go from task to task. Take the time to greet people.

Say "Please" and "Thank you"

It might sound obvious but when we're busy it's an easy one to forget. We all know how annoying it is when somebody doesn't do this to us, yet it's one of the things we might let slip so easily.

Take the time to listen

We've all done it, we have something to say back and we just can't wait to jump in and have our turn, so much so we end up tuning out of what's just been said. Take the time to listen that bit harder to people who are talking to you.

Turn off lights, water and plugs

This will save resources not just for the planet but for your pocket too!

Take the time to recycle

You can do the bit to help save money and save the planet by taking the time to wash out that jar or plastic container that you've used and send it to somewhere better than the rubbish tip.

Aim to message at least one of your friends every day and ask them how they are.

If you've not spoken to someone for a while, ask if you can give them a call or arrange to see them. Think about all that's happened in your life lately and try and catch up with a friend to find out about their life too.

Take time to reconnect with the older generation

Even if you don't live nearby your older relatives try giving them a video call, phone call, or letter. Of course we're sure they'd love a visit too.

Donate unwanted items or to charity

Cash for Kids supports children and young people affected by poverty, abuse, neglect, life-limiting illness and those who have additional needs. Visit the Cash for Kids website.
If you have items that you know are too good to throw away but that you'll never use, then consider donating them as your old stuff can become someone's new stuff!

We all have a Mental Health

Help us make a difference and commit to doing something kind by adding a pledge to our interactive map. Being kind has other benefits too – not only does it make others feel better, it gives our brains feel good endorphins (sometimes called 'helpers high') so there's no excuse not to #pledgekindness! Pledge your act of kindness here.

Give a gift with no expectation of something in return.

Whether it's your BFF, family, partner or just a friend you want to make feel special, spend some pennies or hand-make a gift for someone you love. Who says presents have to be just for special occasions?

These sound so small but they could help make a big difference.

Now more than ever we need to be kinder to those around us. So, join us in our target to get to 10,000 kindness pledges by the 10th October.

Make a pledge of kindness here.

Cash for Kids is powered by kindness

Cash for Kids supports children and young people affected by poverty, abuse, neglect, life-limiting illness and those who have additional needs. Pledge your support and help us reach out to more children this winter.

Find your local Cash for Kids

Listen to KISS and all of the KISS Network stations on our free Rayo app, by hitting the play button on the bottom of your screen and on your smart speaker (‘Play KISS FM’). Plus KISSTORY R&B is now available on DAB nationally and KISS Fresh, KISS Dance via DAB+ in London.