Zayn Malik reveals he suffered from eating disorder in One Direction

Zayn has bravely opened up

Published 1st Nov 2016

Zayn Malik has bravely opened up about his battle with an eating disorder during his time in One Direction.

The 23-year-old, who found fame when he was put into One Direction on The X Factor, has made the revelation in his brand new autobiography, ‘Zayn’.

Revealing to fans that he felt like the only thing he was allowed to control in his life was the amount of food he ate, Zayn said, “Something I’ve never talked about in public before, but which I have come to terms with since leaving the band, is that I was suffering from an eating disorder.”

He went on to add, "It wasn't as though I had any concerns about my weight or anything like that. I'd just go for days, sometimes two or three days straight, without eating anything at all. It got quite serious, although at the time I didn't recognise it for what it was."

In the new book, the ‘Pillowtalk’ singer also admitted that when he looks back at pictures of himself in the band around 2014, he can see how ‘ill’ he was. The book reads, “When I look back at the images of myself from around November 2014, before the final tour, I can see how ill I was.”

One Direction | © PA Images

Zayn left One Direction in March 2015 and has since gone on to enjoy an incredibly successful solo career in the past year.

The 23-year-old released his debut single ‘Pillowtalk’ in January 2016 before releasing his debut solo album on March 25th, exactly one year after he left One Direction.

Listen to Zayn's track 'Cruel' featuring Snakehips below:

The singer has since struggled with performing solo at major gigs, in the summer he was forced to pull out of a gig last minute due to ‘the worst anxiety of his career’ and then cancelled a show in Dubai, telling fans he still isn’t ‘comfortable’ enough.

Zayn opens up about his struggles as well as his relationships with Perrie Edwards and Gigi Hadid, his bust-up with 1D and gives an insight into his life in his brand new book.

'Zayn' is out now.