Most vulnerable across West Midlands urged to take care as hottest day of year likely
A yellow heat health alert has been issued by the UK Health Security Agency until 9am on Wednesday
Elderly and vulnerable residents across the West Midlands, and the rest of England, have been urged to put health and safety first on what will likely be the warmest day of the year so far.
Top temperatures could reach 34C-35C in London today (Monday 12 August) in a sharp peak of heat and humidity before an expected return to average levels on Tuesday, the Met Office said.
A yellow heat health alert has been issued for the East and West Midlands, East of England, South East and South West, North West and London by the UK Health Security Agency until 9am on Wednesday.
The alert means those who are particularly vulnerable, such as the elderly with multiple health conditions, are likely to struggle to cope with the heat, and action may be required within the health and social care sector.
Temperatures are unlikely to exceed the 40.3C recorded at Coningsby, Lincolnshire, on July 19 2022, the highest temperature ever recorded in the UK, according to forecasters.
Met Office forecaster Craig Snell said: "It's going to be hot.
"The weather is coming with a lot of humidity, so it will feel quite uncomfortable out there across central eastern England.
"Elsewhere, it's still going to be warm and humid, but the hottest weather will be in central eastern England."
The Met Office recommends that people keep curtains closed during the peak of the day and drink lots of water.
Caroline Abrahams, charity director of Age UK, said any older person living with health conditions should stay as cool as they can and advised friends and neighbours to offer help with picking up prescriptions or groceries.
She said: "Ageing bodies find it difficult to deal with extremes of temperature, so even if you are someone who has always loved the heat this doesn't necessarily mean you'll find a day like today as pleasant and easy to deal with as you used to.
"It pays to know your own body, and to stay in touch with it as it changes over the years, but certainly if you are living with serious heart or lung conditions then it's important to avoid getting too hot.
"There are some simple tips we can follow to stay safe and well in the heat but for most of us it's largely a matter of exercising common sense."
London, East Anglia and the home counties will experience the warmest weather, with highs of 33C expected in London, 26C in Manchester and 21C in Edinburgh.
The RAC urged drivers to check the coolant and oil levels in their vehicles as high temperatures increase the risk of vehicle breakdowns and cars overheating.
RAC Breakdown spokesperson Alice Simpson said: "To prepare for all eventualities, it's a good idea to carry a few important items with you such as plenty of water and food, sunscreen, an umbrella for shade, and a portable battery pack and cable to keep your mobile phone well charged.
"Those driving vehicles without effective air conditioning should consider delaying any non-essential journeys by car until tomorrow when the Met Office forecast no longer applies or wait to use the car in cooler temperatures this evening.
"This is especially important for vulnerable people, including the very young and elderly, for whom the extremely high temperatures pose a clear health risk. We also want to remind drivers never to leave pets in a hot car, which can prove fatal."