heat radio's - Rock Your Body

heat radio is proud to launch Rock Your Body, a campaign to look at the issues around body image.

In this day and age, we’re all under an incredible amount of pressure to look good, and are bombarded with images about the ‘ideal’ body.

It causes so much anxiety, that we’d like to take a step back and have a think about why are we allowing ourselves to be put under so much pressure, as it has a big impact on our mental health.

We want people to talk positively about body image, reinforcing that we should all be celebrating our uniqueness, and feeling confident in ourselves, as a recent survey conducted by the charity Be Real who campaign for body confidence shows that over 52% of young people say they often worry about how they look.

We’ve spoken to a few guests to the heat radio studio to ask them what they think? (this may need to be tweaked, dependent on the video content we use, then insert video footage)

Watch these celebs talk about how they have struggled with body image issues...

We asked these heat radio celebs which part of their body have they learnt to love...

Watch these celebs tell us what advice they would give to someone trying to build their body confidence!

To have your say on body image, join us on our socials and let you know what YOU think, Facebook.com/heatradiouk or Twitter @heatradio