Samaritans of Scarborough reminds people to look out for each other

Samaritans of Scarborough is reminding people in the town to look out for each other.

Ahead of World Mental Health Day tomorrow, the suicide prevention charity is reminding people in the town and across the coast to check in and support anyone who might be struggling during the coronavirus pandemic.

It says at a time when looking after our mental health and connecting with others is more important than ever, it's sharing useful information to help people spot the signs that someone isn’t okay.

The resources provide information on how to help someone having suicidal thoughts, what to do if someone is self-harming as well as advice on self-care and looking after emotional wellbeing.

Director of Scarborough Samaritans, Libby, said:

“As the pandemic continues and we face potential restrictions, we must remember to prioritise our mental health and stay connected with others. The age of social distancing has meant people are having less face to face contact so it can be much harder to spot signs that someone might be struggling.

“Looking after mental health and emotional wellbeing is everybody’s business, we all have a part to play. We need to work together to ensure that we check in and support anyone who may be struggling during these challenging times.”

Those worried about somebody else can find resources and advice on supporting someone who is struggling and experiencing suicidal thoughts on the Samaritans website.

Scarborough, Whitby and Pickering residents can also show their support for Scarborough Branch by making a donation and helping ensure its volunteers can continue to be there for those struggling to cope during the pandemic.

Please get in touch at treasurer@scarboroughsamaritans.net

Samaritans will also be sharing useful advice and resources on Twitter, Facebook and Instagram throughout World Mental Health Day including some new online resources on supporting somebody who is self-harming. Join in the conversation using #WMHD and/or #WorldMentalHealthDay.

Anyone can contact Samaritans for free any time from any phone on 116 123,**even a mobile without credit****, or you can emailjo@samaritans.org.**

We're asking 10,000 people to commit to doing something nice for someone else ahead of World Mental Health Day tommorrow, as part of our our #PledgeKindness campaign.

https://planetradio.co.uk/greatest-hits/station/on-air/pledge-kindness-map/