Suffolk's Director of Public Health urges people to protect themselves from coronavirus
The Director of Public Health for Suffolk has stressed the importance of following Covid-19 measures
The Director of Public Health for Suffolk, Stuart Keeble, is urging residents to stay at home as much as much as possible, and follow guidelines while shopping for essentials or exercising.
It's after it was announced last week the number of coronavirus-related deaths in the county had reached over 750.
Mr Keeble said it was devastating: "This is people's grandparents, mothers, fathers, brothers and sisters, it shows the impact this pandemic has had. For me the really key point is to take that on board and think that every step we can take now will help to reduce further deaths in the future."
As the country continues to deal with the more transmissible variant of the virus, Stuart thinks it's now more important than ever to follow coronavirus guidelines strictly.
He continued: "That two metres is vitally important, this is a far more infectious variant and there's clearly the importance of covering our face and also washing our hands regularly.
"That's the only way we're going to be able to prevent further spread, get the rates down, and maybe get some of our freedoms back again."
The roll-out of the vaccine is continuing across the country for the most vulnerable and priority groups, and people are asked to wait until they are contacted about it before getting in touch with their GP.
Anyone who has symptoms of Covid-19, however mild, must book a test immediately and self-isolate.
What you can and can't do during lockdown:
Can I leave the house?
People will only be allowed to leave their house for limited reasons, including shopping for essentials, work or education, exercise, and to seek medical assistance.
Mr Johnson said residents can leave their homes for shopping for necessities such as food and medicine, but only as infrequently as possible.
Are schools open?
Schools are closed to most pupils, except the children of key workers and those who are vulnerable. Teaching will continue remotely online.
Do I have to go into work?
People will be able to go to work if it is impossible to work from home, such as those working in the construction sector or who are critical workers. All others must work from home. Cleaners and other trades people will still be able to work in people's homes. Those shielding should not go to work
They are advised not to go to work even if they cannot work from home.
Are support bubbles still allowed?
Support bubbles are still allowed. This is when two households link up, effectively forming one household. Only certain people are allowed to form support bubbles, including adults living alone and single adults living with children. More information forming support bubbles can be found here.
Can I go shopping?
All non-essential shops, hairdressers and personal care venues must close. Essential shops, including food stores and supermarkets, will remain open.
Can weddings and funerals go ahead?
Weddings and funerals can go ahead with strict restrictions on the number in attendance. Funerals can be attended by a maximum of 30 people, while commemorative events such as wakes can be attended by 6 people. Weddings and civil partnerships can only take place with 6 attendees under exceptional circumstances, such as an urgent marriage where one person is terminally ill.
What's happening with universities?
Students studying courses which require formative training, such as medicine, dentistry, education, veterinary science and social work, will return to face-to-face teaching as normal. Students studying other courses should, where possible, remain where they are and start their term remotely with online learning.
Are restaurants and pubs closed?
All cafes, pubs and restaurants should close. Restaurants and other hospitality venues can continue delivery or takeaway services, but people will not be able to add alcohol to that order.
I want to exercise, are gyms open and sports allowed?
Gyms and leisure facilities must close. Exercise outside will be allowed – preferably limited to once a day – with members of your household or support bubble or one other person from another household, such as going for a walk or run. Exercise should be taken locally.
Can I go to church or other places of worship?
Places of worship can remain open for individual prayers and communal worship, but people should only visit with their household or support bubble and maintain social distancing throughout.
What about childcare?
All primary and secondary schools as well as colleges will move to remote learning, but early years settings such as nurseries and childminders can remain open, and existing childcare bubbles will be allowed to stay in place.
Can I play sport?
Outdoor gyms, tennis courts and golf courses must close, and outdoor team sports will not be permitted. Organised outdoor sport for disabled people can continue.
Premier League and other elite sports that already have in place strict testing regimes and their own bubbles will be allowed to continue.
Can I still move house?
Yes, people can still move house. Estate and letting agents and removals firms can continue to operate. You can still attend property viewings.