Lifeguard bosses issue safety tips ahead of Winter
As the season ends and lifeguards are no longer on the beaches
Suffolk’s beaches have enjoyed a busy summer, and lifeguards across Norfolk and Suffolk have been on hand to keep everyone safe.
Ted Morgan, Lead Lifeguard Supervisor for the RNLI, spoke to us about the season.
Ted and his team operate four Lifehouse stations, two in Lowestoft and two in Southwold, covering a wide stretch of the coast. While many think lifeguarding is all about dramatic rescues, Ted says much of the job is about preparation and prevention.
“A typical day isn’t just running around the beach,” he explained. “We set up the red and yellow flags to mark the safest place to swim, away from rip currents and wooden groynes. We also advise people on paddleboarding, tides, currents, and wind. The best lifeguard is a dry lifeguard, we’d rather prevent accidents than respond to them.”
What to know for the colder months
He also shared advice for autumn and winter beachgoers. As temperatures drop, people may be tempted to enjoy bonfires or stargazing by the sea.
“If you’re having a fire or using a disposable barbecue, make sure you clear it properly and be aware of the tide,” Ted said. “High tides can come in fast, and we’ve seen people get caught out before.”
For those venturing out alone or planning coastal activities, Ted recommends checking tide times and water conditions. “The RNLI website has great safety guidance for swimming, paddleboarding, and other water sports,” he added.
And if something does go wrong, Ted’s advice is simple: “Call 999 and ask for the Coast Guard. They’ll be able to get a team out to you if needed.”
With the summer season wrapping up, Suffolk’s lifeguards are heading off-duty, but their message remains clear: enjoy the coast safely, and respect the sea.