People looking for mental health support up 10% in South West
Record numbers of people are using The Hub of Hope app and website to find mental health services
The number of people looking for support for their mental health is up 10% on pre-pandemic** levels in the South West.
Figures show there's been a surge in people seeking support from organisations for things like depression, stress and anxiety according to local services database The Hub of Hope.
The number of people looking to find help in their local area is up in nearly every part of the country, with parts of the North West seeing an almost 50% jump.
Nationally, there was a 248% increase in use on the Hub of Hope platform on the day Boris Johnson announced the first lockdown, showing a correlation between mental health and the effects of the pandemic.
WATCH: Hub of Hope founder and Chasing the Stigma CEO Jake Mills speaks to Senior Correspondent Mick Coyle
Where can I find mental health services near me?
The Hub of Hope is a national database of mental health services up and down the country. By typing in your postcode, or using the location on your device it can pinpoint organisations where you live.
These organisations have signed up so you, or someone you know, can reach out. During the pandemic, many have adapted their services so they can continue in line with Covid-safe regulations.
The Hub of Hope saw a 23.5% increase in new users from March 2020 onwards across the UK, as people turned to the internet to find services to help with things like depression, stress and anxiety.
You can also find help and resources on the Every Mind Matters website.
Alternatively speak to a GP.
"There is help if you are struggling"
CEO Jake Mills told us:
"On one hand it's brilliant that people are seeking help, are recognising they need help and are looking for the help and support that's out there, at the same time its testament to the struggles, and that more people than ever are having to reach out and find that support.
"Services are still there. It may be a little bit different, but it is still there for you. It is really good that people are seeking that help and support, but we just want people to know there is help and support for people if you are struggling.
"There's no better time than right now to get those messages across to people."
How do I talk about my feelings?
Our #BehindTheMask campaign has been exploring how the nation is coping emotionally through the pandemic.
We've been sharing stories from across the country that lift the lid on the realities of life in the pandemic, and where people have turned if they need extra support.
We're teaming up with stations across the country to open up the conversation.
Jake Mills adds:
"We are all struggling in our own way, and having a campaign like #BehindTheMask and being able to hear from people, is really important for everyone right now. Not only to hear from someone's perspective, but also to know you're not alone."