Teenage girls with painful periods more likely to suffer chronic pain as adults

Researchers at the University of Oxford said that period pain should not be "dismissed or trivialised"

Midsection of woman holding hot water bag on stomach at home
Author: Ellie Robson and Storm Newton (PA Health Reporter)Published 2nd Sep 2025

Teenage girls who experience painful periods may be more likely to suffer chronic pain as an adult, according to a study.

Researchers said it is a matter that "deserves serious attention" when it comes to public health.

Experts also hope the findings will "pave the way" for a better understanding of how to manage menstrual pain and its long-term effects.

For the study, published in The Lancet Child & Adolescent Health, researchers at the University of Oxford looked at data from 1,157 people included in the Avon Longitudinal Study of Parents and Children (ALSPAC), also known as Children of the 90s.

Some 60% had reported moderate or severe period pain at the age of 15.

Researchers found that those with severe period pain at 15 had a 76% higher risk of chronic pain by 26 relative to those with no period pain, while those with moderate period pain had a 65% higher risk.

Among teenagers who reported no period pain, 17% went on to develop chronic pain.

Among teenagers who reported no period pain, 17% went on to develop chronic pain.

Gynaecologist Professor Katy Vincent of the University of Oxford, said: "We've known for a long time that period pain can really disrupt young people's lives, impacting their social development, education and mental health.

"However, we know that most young people don't seek help for period pain and those who do may be dismissed, belittled or told it is normal.

"This study shows that teenage period pain may also shape future physical health."

Researchers suggest the link between menstrual pain as a teenager and adult pain may be down to changes in the nervous system.

Prof Vincent added: "Adolescence is a time of heightened 'neuroplasticity' - when the brain and wider nervous system are more adaptable and thus potentially more sensitive to repeated pain signals.

"Persistent menstrual pain during this critical period may cause long-term changes in how the body processes pain, increasing the risk of developing chronic pain conditions in the future."

Lead researcher Dr Rachel Reid-McCann, also of the University of Oxford, said: "These findings show that menstrual pain should not be dismissed or trivialised. It deserves serious attention."

Dr Angela Hind, chief executive of the Medical Research Foundation, which funded the study, said: "Pain research, especially into period pain, is woefully underfunded, and at the Medical Research Foundation we're working to fill that gap."

Hear all the latest news from across the UK on the hour, every hour, on Greatest Hits Radio on DAB, smartspeaker, at greatesthitsradio.co.uk, and on the Rayo app.