Experienced swimmers asked to take the plunge for Norfolk breast cancer charity
Little Lifts is asking wild swimmers to take part in The Big Dip to raise funds for the charity
Experienced wild swimmers are being asked to brave the cold temperatures of their local rivers or sea to help Little Lifts, which provides support boxes to women receiving treatment for breast cancer in the area.
The charity, like many others, is feeling the impact of the pandemic and the support it has received during this period has been vital.
Each box includes a range of items to help alleviate some of the physical side effects of treatment some people may experience, as well providing emotional support.
Registration fees for The Big Dip will help Little Lifts continue to provide support to women who continue to undergo treatment throughout the pandemic, many of whom facing it alone due to restrictions.
Oa Hackett, founder of the charity, said: "Lots of women are having to attend hospital and medical appointments on their own. We have received feedback from women who are finding that more challenging, so our Little Lifts boxes are there to provide women with practical support, but also help lift their emotional wellbeing.
"Our boxes provide women with acknowledgement that they're not in this alone and lots come back and say the Little Lifts box is essentially like a big hug, which they can't have at the moment."
Oa emphasised the importance of participants being experienced at swimming in cold water, or first timers familiarising themselves with the conditions, as there are risks to be considered before taking part.
She continued: "Swimming outdoors in mid-winter might not be everyone’s cup of tea, and it must be taken seriously, but actually it’s a great time to challenge yourself and tend to your wellbeing all whilst supporting women with breast cancer. It’s great to see so many wild swimmers are joining in.
"I’ve been out swimming myself this month and I have noticed what an invigorating and positive impact it’s had on my wellbeing already."
You can find out more about the challenge and how to take part on the charity's website.