Parents get less than one hour to themselves a day
Can you relate?
Published 20th Sep 2017 Last updated 20th Sep 2017
If you're a parent and feel like you have no time to yourself, then you're not imagining it.
Parents often complain about not having enough time to themselves, and it's hardly surprising. A recent survey has found that the average British parent gets just 48 minutes to themselves every day.
Researchers spoke to 2,000 parents, and found that for the majority, it’s 8.53pm by the time they get the chance for a bit of ‘me time’, although for an unlucky one in ten, it was past 10pm before they could finally relax.
Therefore, it’s hardly surprising that eight in ten parents wish they had more spare time. So what exactly is it that is eating into parents' down time in the evenings?
Well according to the research, top of the list for parents is preparing and cooking dinner, closely followed by doing the dishes - which no one’s favourite task! This is followed by getting the kids to bed, cleaning, and bathing the kids.
Here is the full list of the top 20 things keeping parents busy in the evening:
Preparing and cooking dinner
Doing the dishes
Getting the kids to bed
Cleaning
Bathing the kids
Helping the kids with homework
Washing/ironing clothes
Getting the family to sit down to dinner at the same time
Household admin
Feeding the pets/Walking the dog
Trying to get the kids to finish their dinner
Deciding with the family on what to have for dinner
Play games with the kids
Prepare lunches for the next day
Ferrying kids to and from school, clubs and friend's houses
Buying food for dinner
Settling arguments within the family
Replying to work emails
Take part in your own hobby or sport
Finishing off work
Claire Davenport, CEO of recipe kit delivery service HelloFresh commented, "Family life has become a juggling act. Where more parents are working to make ends meet, evenings are no longer a time to relax and unwind.
"Evenings used to be an opportunity for families to come together, but with so much to get done mums and dads are left with a fraction of time to make dinner into a family event."
If this all sounds familiar, at least you can take comfort in the fact you’re definitely not alone.
Check out all the celebrities who have given birth this year:
Alexis Ohanian and Serena Williams
Parents get less than one hour to themselves a day
2 of 47
Rachel Adedeji and Jason Finegan
Hollyoaks star Rachel Adedeji and husband Jason Finegan announced the birth of their first child, born on the 21st December.
Alexis Ohanian and Serena Williams
Geri & Christian Horner welcomed a baby boy called Monty
Geri & Christian Horner welcomed a baby boy called Monty
Stephanie Davis & Jeremy McConnell welcomed a baby boy called Caben-Albi
Janet Jackson & Wissam Al Mana welcomed a baby boy called Eissa Al Mana
Janet Jackson & Wissam Al Mana welcomed a baby boy called Eissa Al Mana
Jamie & Rebekah Vardy welcomed a baby boy called Finley Jaiden
Jamie & Rebekah Vardy welcomed a baby boy called Finley Jaiden
Billie Faiers & Greg Shephard welcomed a baby boy
Billie Faiers & Greg Shephard welcomed a baby boy
Alex Jones & Charlie Thomson welcomed a baby boy called Edward
Alex Jones & Charlie Thomson welcomed a baby boy called Edward
Pharrell Williams & Helen Lasichanh welcomed triplets
Pharrell Williams & Helen Lasichanh welcomed triplets
Mel Gibson & Rosalind Ross welcomed a baby boy called Lars Gerard
Katherine Heigl & Josh Kelley welcomed a baby boy called Joshua Jr.
Katherine Heigl & Josh Kelley welcomed a baby boy called Joshua Jr.
Natalie Portman & Ben Millepied welcomed a baby girl called Amalia
Natalie Portman & Ben Millepied welcomed a baby girl called Amalia
Sean Paul & Jodi Stewart Henriques welcomed a baby boy called Levi Blaze
Sean Paul & Jodi Stewart Henriques welcomed a baby boy called Levi Blaze
Rochelle & Marvin Humes welcomed a baby girl called Valentina Raine
Rochelle & Marvin Humes welcomed a baby girl called Valentina Raine
Jessica Ennis-Hill and her husband Andy are expecting a baby
Jessica Ennis-Hill and her husband Andy are expecting a baby
Cheryl and Liam Payne welcomed a baby Bear in March!
Cheryl and Liam Payne welcomed a baby Bear in March!
Five After Midnight's Kieran Alleyne welcomed a baby boy with his ex Sophie
Five After Midnight's Kieran Alleyne welcomed a baby boy with his ex Sophie
Bradley Cooper and Irina Shayk welcomed their first child together
Bradley Cooper and Irina Shayk welcomed their first child together
Benedict Cumberbatch and Sophie Hunter welcomed their second child, a baby boy
Benedict Cumberbatch and Sophie Hunter welcomed their second child, a baby boy
Helen Skelton & Richie Myler welcomed their second child
Helen Skelton & Richie Myler welcomed their second child
Lucy Pargeter and Rudi Coleano welcomed twin girls called Missy Mabel and Betsey Maggie in April
Lucy Pargeter and Rudi Coleano welcomed twin girls called Missy Mabel and Betsey Maggie in April
Ronan Keating and his wife Storm welcomed baby Cooper in May
Ronan Keating and his wife Storm welcomed baby Cooper in May
Former TOWIE star Amy Childs welcomed a baby girl
Ronan Keating and his wife Storm welcomed baby Cooper in May
Alex & Steven Gerrard welcomed their 4th child, a baby boy called Lio
Alex & Steven Gerrard welcomed their 4th child, a baby boy called Lio
UFC star Conor McGregor & girlfriend Dee welcomed a baby boy in May
UFC star Conor McGregor & girlfriend Dee welcomed a baby boy in May
Ciara and Russell Wilson welcomed a baby girl in April
Ciara and Russell Wilson welcomed a baby girl in April
Kieron Richardson and his husband Carl Hyland welcomed twins, Chase and Phoebe in May
Kieron Richardson and his husband Carl Hyland welcomed twins, Chase and Phoebe in May
George and Amal Clooney welcomed twins called Alexander and Ella
George and Amal Clooney welcomed twins called Alexander and Ella
MIC stars Binky & JP welcomed a baby girl in June
MIC stars Binky & JP welcomed a baby girl in June
Beyoncé and Jay-Z welcomed twins Rumy and Sir Carter in June
Jason Statham and Rosie Huntington-Whiteley welcomed their first child together in June, a baby boy called Jack Oscar.
Jason Statham and Rosie Huntington-Whiteley welcomed their first child together in June, a baby boy called Jack Oscar.
Lauren Conrad welcomed her first child with her husband William Tell in July. She welcomed a baby boy called Liam James Tell.
Lauren Conrad welcomed her first child with her husband William Tell in July. She welcomed a baby boy called Liam James Tell.
Harry and Izzy Judd welcomed a baby boy called Kit.
Harry and Izzy Judd welcomed a baby boy called Kit.
Chanelle Hayes welcomed a baby boy
Hollyoaks star Chelsee Healey welcomed a baby girl called Coco.
Rag 'n' Bone Man and girlfriend Beth
Danielle Lloyd welcomed a baby boy called Ronnie
Dame Jessica Ennis-HIll welcomed a baby girl called Olivia
Kian Egan and Jodi Albert
Former Westlife singer Kian Egan and his wife Jodi Albert welcomed their third son into the world and called him Cobi.
Heidi and Spencer Pratt
Reality TV couple Heidi and Spencer Pratt welcomed their first child, a baby boy called Gunner Stone.
Ferne McCann
Ferne McCann welcomed her first child into the world in November. The former TOWIE star called her daughter Sunday.
Jake Hall and Misse Beqiri
Jake Hall and Misse Beqiri welcomed a baby girl called River into the world in November.
Sir Andy Murray and Kim Sears
Scottish Tennis champion Sir Andy Murray and his wife Kim Sears welcomed a baby girl into the world in November. The new arrival is their second daughter.
Cristiano Ronaldo and Georgina Rodriguez
Footballer Cristiano Ronaldo has announced the birth of his fourth child, the first with his girlfriend Georgina Rodriguez on Instagram.
Sam Faiers and Paul Knightley
Former The Only Way Is Essex star Sam Faiers announced the birth of her second child on Instagram on the 12th November.
James Corden and Julia Carey
James Corden and his wife Julia Carey welcomed their third child into the world, a baby girl.
Nathan Massey and Cara de la Hoyde
Love Island 2016 winners Nathan Massey and Cara de la Hoyde welcomed a baby boy in December.
Rachel Adedeji and Jason Finegan
Hollyoaks star Rachel Adedeji and husband Jason Finegan announced the birth of their first child, born on the 21st December.
Alexis Ohanian and Serena Williams
Geri & Christian Horner welcomed a baby boy called Monty
Geri & Christian Horner welcomed a baby boy called Monty
Stephanie Davis & Jeremy McConnell welcomed a baby boy called Caben-Albi
Janet Jackson & Wissam Al Mana welcomed a baby boy called Eissa Al Mana
Janet Jackson & Wissam Al Mana welcomed a baby boy called Eissa Al Mana
Jamie & Rebekah Vardy welcomed a baby boy called Finley Jaiden
Jamie & Rebekah Vardy welcomed a baby boy called Finley Jaiden
Billie Faiers & Greg Shephard welcomed a baby boy
Billie Faiers & Greg Shephard welcomed a baby boy
Alex Jones & Charlie Thomson welcomed a baby boy called Edward
Alex Jones & Charlie Thomson welcomed a baby boy called Edward
Pharrell Williams & Helen Lasichanh welcomed triplets
Pharrell Williams & Helen Lasichanh welcomed triplets
Mel Gibson & Rosalind Ross welcomed a baby boy called Lars Gerard
Katherine Heigl & Josh Kelley welcomed a baby boy called Joshua Jr.
Katherine Heigl & Josh Kelley welcomed a baby boy called Joshua Jr.
Natalie Portman & Ben Millepied welcomed a baby girl called Amalia
Natalie Portman & Ben Millepied welcomed a baby girl called Amalia
Sean Paul & Jodi Stewart Henriques welcomed a baby boy called Levi Blaze
Sean Paul & Jodi Stewart Henriques welcomed a baby boy called Levi Blaze
Rochelle & Marvin Humes welcomed a baby girl called Valentina Raine
Rochelle & Marvin Humes welcomed a baby girl called Valentina Raine
Jessica Ennis-Hill and her husband Andy are expecting a baby
Jessica Ennis-Hill and her husband Andy are expecting a baby
Cheryl and Liam Payne welcomed a baby Bear in March!
Cheryl and Liam Payne welcomed a baby Bear in March!
Five After Midnight's Kieran Alleyne welcomed a baby boy with his ex Sophie
Five After Midnight's Kieran Alleyne welcomed a baby boy with his ex Sophie
Bradley Cooper and Irina Shayk welcomed their first child together
Bradley Cooper and Irina Shayk welcomed their first child together
Benedict Cumberbatch and Sophie Hunter welcomed their second child, a baby boy
Benedict Cumberbatch and Sophie Hunter welcomed their second child, a baby boy
Helen Skelton & Richie Myler welcomed their second child
Helen Skelton & Richie Myler welcomed their second child
Lucy Pargeter and Rudi Coleano welcomed twin girls called Missy Mabel and Betsey Maggie in April
Lucy Pargeter and Rudi Coleano welcomed twin girls called Missy Mabel and Betsey Maggie in April
Ronan Keating and his wife Storm welcomed baby Cooper in May
Ronan Keating and his wife Storm welcomed baby Cooper in May
Former TOWIE star Amy Childs welcomed a baby girl
Ronan Keating and his wife Storm welcomed baby Cooper in May
Alex & Steven Gerrard welcomed their 4th child, a baby boy called Lio
Alex & Steven Gerrard welcomed their 4th child, a baby boy called Lio
UFC star Conor McGregor & girlfriend Dee welcomed a baby boy in May
UFC star Conor McGregor & girlfriend Dee welcomed a baby boy in May
Ciara and Russell Wilson welcomed a baby girl in April
Ciara and Russell Wilson welcomed a baby girl in April
Kieron Richardson and his husband Carl Hyland welcomed twins, Chase and Phoebe in May
Kieron Richardson and his husband Carl Hyland welcomed twins, Chase and Phoebe in May
George and Amal Clooney welcomed twins called Alexander and Ella
George and Amal Clooney welcomed twins called Alexander and Ella
MIC stars Binky & JP welcomed a baby girl in June
MIC stars Binky & JP welcomed a baby girl in June
Beyoncé and Jay-Z welcomed twins Rumy and Sir Carter in June
Jason Statham and Rosie Huntington-Whiteley welcomed their first child together in June, a baby boy called Jack Oscar.
Jason Statham and Rosie Huntington-Whiteley welcomed their first child together in June, a baby boy called Jack Oscar.
Lauren Conrad welcomed her first child with her husband William Tell in July. She welcomed a baby boy called Liam James Tell.
Lauren Conrad welcomed her first child with her husband William Tell in July. She welcomed a baby boy called Liam James Tell.
Harry and Izzy Judd welcomed a baby boy called Kit.
Harry and Izzy Judd welcomed a baby boy called Kit.
Chanelle Hayes welcomed a baby boy
Hollyoaks star Chelsee Healey welcomed a baby girl called Coco.
Rag 'n' Bone Man and girlfriend Beth
Danielle Lloyd welcomed a baby boy called Ronnie
Dame Jessica Ennis-HIll welcomed a baby girl called Olivia
Kian Egan and Jodi Albert
Former Westlife singer Kian Egan and his wife Jodi Albert welcomed their third son into the world and called him Cobi.
Heidi and Spencer Pratt
Reality TV couple Heidi and Spencer Pratt welcomed their first child, a baby boy called Gunner Stone.
Ferne McCann
Ferne McCann welcomed her first child into the world in November. The former TOWIE star called her daughter Sunday.
Jake Hall and Misse Beqiri
Jake Hall and Misse Beqiri welcomed a baby girl called River into the world in November.
Sir Andy Murray and Kim Sears
Scottish Tennis champion Sir Andy Murray and his wife Kim Sears welcomed a baby girl into the world in November. The new arrival is their second daughter.
Cristiano Ronaldo and Georgina Rodriguez
Footballer Cristiano Ronaldo has announced the birth of his fourth child, the first with his girlfriend Georgina Rodriguez on Instagram.
Sam Faiers and Paul Knightley
Former The Only Way Is Essex star Sam Faiers announced the birth of her second child on Instagram on the 12th November.
James Corden and Julia Carey
James Corden and his wife Julia Carey welcomed their third child into the world, a baby girl.
Nathan Massey and Cara de la Hoyde
Love Island 2016 winners Nathan Massey and Cara de la Hoyde welcomed a baby boy in December.
Rachel Adedeji and Jason Finegan
Hollyoaks star Rachel Adedeji and husband Jason Finegan announced the birth of their first child, born on the 21st December.