New app to help Highland dads with the challenges of fatherhood
DadPad aims to support those getting to grips with their newborn
Last updated 25th Apr 2024
In a Scotland first, NHS Highland has become the first health board to launch the DadPad app.
It is designed as an easy-to-use resource that is free to download and has been developed with the NHS to provide support and guidance for new dads and dads-to-be.
With the arrival of a child, it is to address concerns new dads may have. While they will feel excited, some may also feel left out, unsure and overwhelmed.
This app can be used as a quick reference tool that will enable new dads to enjoy their babies and feel more confident about fatherhood.
Susan Ross, Perinatal Mental Health Advanced Nurse with NHS Highland, said: “DadPad is packed with relevant information, as well as details on local support groups and service providers. Its aim is to provide new fathers, whether it is your first child or not, with guidance on how to develop the mind-set, confidence and practical skills needed to meet their babies’ physical and emotional needs.
“Building a strong attachment will not only enable dads to better enjoy their new role but also contribute towards positive long-term social, health and educational outcomes for their babies.
“The app, which is available across Highland and Argyll and Bute, also provides dads with guidance on how to support and seek help, when needed, for their partners and themselves as they adjust to their new roles, and cope with the physical and emotional strains that this can place on individuals and relationships.”
The app covers topics such as:
• Feeding, holding, changing and cleaning your baby
• Surviving without sleep and coping with crying
• Getting to know your baby
• Home safety and first aid
• Looking after yourself and supporting your partner