Two local charities join forces to champion nature for positive mental health
Devon Mind and the South West Coast Path have teamed up this Mental Health Awareness Week
To celebrate Mental Health Awareness Week, the South West Coast Path Association (SWCPA) and Devon Mind have joined forces to show how connecting with the natural world can support positive mental health.
The collaboration supports this year's campaign theme of 'nature', which was chosen to recognise the critical role the natural environment has played in supporting the mental health and wellbeing of the nation throughout lockdown.
Since the start of the pandemic, Devon Mind has seen a record demand for its services, whilst the SWCPA has witnessed increased interest and usage of the National Trail.
Research carried out by the Mental Health Foundation, who have hosted the week for over 20 years, suggests that going for a walk outside and visiting green spaces were the top two methods of coping during lockdown .
To mark the occasion, both charities will be sharing a range of photos, stories, and local walks to inspire people across Devon to connect with nature.
They will also be encouraging people to share their experiences about how the natural world has supported their mental health and will also be offering tips and advice on where to find support.
David Morris, Trustee and member of the Health & Wellbeing group for the SWCPA said:
"Being able to connect with nature by walking trails like the South West Coast Path is absolutely critical to supporting good mental health.
"Walking outside in nature has the power to both prevent, and support recovery from poor mental health and our collaboration with Mind is the first step in helping more people benefit from this amazing natural resource."
Olivia Craig, CEO of Devon Mind said:
"We are delighted to be collaborating with the SWCPA. We're excited to start exploring opportunities for social connectivity and mental health recovery through the use of the path.
"The link between nature and positive mental health is well documented, and together we will strive to make this benefit a reality for more people in our communities with mental health challenges."