Red Roses' Helena Rowland returns to Aylesbury RFC to inspire future rugby stars
She coached girls of all ages and the women's team, in an effort to give back to a club which marked her debut
Aylesbury RFC welcomed back one of its own this week, Helena Rowland, a star of England’s Red Roses, at the club where her rugby journey began.
The visit was part of a grassroots initiative aimed at inspiring the next generation of players and celebrating the growth of women’s rugby in England.
Helena joined several training sessions, working with girls from different age groups, and shared her experiences as an elite player.
Reflecting on her return, she said: "It’s always really nice to come back to clubs that I’ve played at previously.
"It’s so nice to see just so many girls playing. You’ve got all the different age groups, loads of girls all running around, smiles on their faces. It’s really nice to see."
Helena used the opportunity to highlight rugby’s inclusive nature, encouraging more women and girls to get involved in the sport.
"Rugby’s always been billed as that game that’s a game for all. All shapes, all sizes—there’s a position, and you can still be part of that team and have a really fundamental role, no matter who you are or where you come from," she said.
At Aylesbury, players start with non-contact formats like tag rugby, gradually introducing tackling as they grow.
The growth of women’s rugby has accelerated in recent years, but Helena believes there is more to achieve, especially in terms of visibility and participation.
Comparing the sport’s development to that of women’s football, she said: "The Lionesses had their big breakthrough tournament with the Euros.
"We’re definitely hoping that the World Cup next year for us can be that tournament that really puts women’s rugby on the map."
Helena sees the Rugby World Cup 2025 as an opportunity to further raise the profile of the women’s game, while continuing efforts to increase accessibility and visibility.
"Over the last couple of years, we’ve seen some really good change, particularly in England, in terms of the crowds, the sponsorship, and the media that’s behind it," she added.
"There’s still a bit of a way to go, but it keeps raising the profile and gets more and more people involved."
Aylesbury RFC Head of Girls Rugby, Dan Lock, called Helena’s visit “inspiring,” emphasising the impact of her presence on young players.
The club is committed to fostering a love of the game, aligning with Helena’s mission to encourage more women and girls to participate.
Helena’s return to Aylesbury RFC serves as a testament to the club’s role in shaping her career and highlights the importance of grassroots rugby in building the future of the sport.