Does Donald Trump give your kids nightmares?
4 out of 10 Scottish parents say their children are anxious about world events
Last updated 23rd Jan 2018
42% of Scottish parents say their children increasingly anxious about world events and “instant news” is impacting on their mental health.
New research was carried out among Scottish parents with children aged 5 to 18 by the Mental Health Foundation and found some of the issues they're worried about include terrorism, global warming or the threat of nuclear war.
"In the digital age it’s no longer possible to shield our children from worrying or scary news." - Mental Health Foundation
The charity says more young people are being exposed to shocking and potentially unsettling news than ever before because of access to information on the internet and this may be contributing to increased anxiety and mental ill health.
In response, the charity is today publishing a guide on how to speak to our children about unsettling world events.
37% of parents in Scotland think their children are anxious about the threat of terrorism.
Almost a quarter indicated their children were anxious about the threat of nuclear war. 36% percent also thought their children were anxious about Donald Trump’s presidency.
61% percent have noticed their children starting to ask a lot more questions, 24% had noticed their children seeking reassurance, and 13% reported that their children have gone as far as asking to avoid activities such using public transport or going to busy public places.
Child psychology expert Dr Camilla Rosan of the Mental Health Foundation said:
“We often forget that distressing world events can have a significant impact on the mental health of our children. This is especially true in the digital age where it’s no longer possible to shield our children from worrying or scary news.
“Our poll indicates widespread anxiety among children - especially about the threat of terrorism. But the good news is there is a lot we can do to help children cope with scary events.
“It’s important for example to let children know the facts of any given event but also to put things into perspective and let them know they are safe. Anxiety about scary news events is normal, but not something children have to deal with alone.
“Parents can really help tackle problems early and support good mental health for their children by talking about these issues in an open and honest way. This lets them know that it’s okay to talk about scary or tricky subjects, and hopefully, will give them the confidence to talk about things that might be playing on their mind at other times too.”
The charity’s top tips include:
- A news-blackout is rarely helpful
- Let them know the facts
- Let your children know they are safe
- Let them know that it is normal to be concerned
- Allow for repetition
- Be as truthful as possible, but also age appropriate