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Paddy McGuinness shows off dramatic TWO STONE weight loss

Paddy McGuinness lets the muscles see the flex

Published 2nd Nov 2018
Last updated 3rd Nov 2018

Take Me Out host Paddy McGuinness has been looking seriously fit in recent years, suggesting his fitness fanatic wife Christine must be a good influence on him! The pair even have a gym in their amazing Cheshire house, which means they are deadly serious about exercise.

But now, 45-year-old Paddy has opened up about the struggle to maintain a healthy body. Showing before-and-after shots on his social media, Paddy wrote, 'There’s five weeks and a tan between both these pics. I started at 14 stone and finished at 12 stone 4lb. This was down to just three hours a week weight training but 7 days a week of strict dieting. I was on 4 meals a day all clean eating'.

He added, 'I felt great and was getting shredded but personally I thought I looked to small and light for my size, 6ft 1”. I’m back to eating a decent enough diet, for me, now but I’m also enjoying plenty of treats (in moderation). I’m now 13stn 9lb (2nd pic) and happy with my size.'

Paddy then wrote, 'Not shredded to death but feel comfortable in my clothes and more importantly I’m not out of breath climbing the stairs!!! #beforeandafter #dowhatsbestforyou #32waist41chest.'

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Paddy McGuinness shows off dramatic TWO STONE weight loss
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Little Mix, then

Perrie Edwards, Leigh-Anne Pinnock, Jesy Nelson and Jade Thirlwall looked very young in 2011 after winning The X Factor. To be fair, they were all teenagers at the time!

Meanwhile, in other Paddy news, the TV presenter has just been announced as the new host for popular car show Top Gear.

Paddy will host the show alongside former cricketer Freddie Flintoff and car enthusiast Chris Harris.

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