Shayne Ward reveals image overhaul in new gym photos
He's been hitting the gym
Former Coronation Street actor Shayne Ward has released new photos of himself to show off his brand new physique, following a 21 week training programme with Ultimate Performance Fitness.
Shayne, who first found fame on The X Factor back in 2005, posted photos of himself on social media, revealing he's 'feeling amazing', after 'losing three and a half stone'.
The 35-year-old said he was feeling "a lot healthier in body and mind" after shedding twenty four pounds.
Shayne confessed, "I’m happy to not be in that place I was 21 weeks ago. I was sluggish, I was stressed and I didn’t really want to do anything.
"When I started training, I wasn’t in the greatest place – I was trying to balance everything on my shoulders in my personal and professional life. I didn’t enjoy ‘me’."
He added, "It doesn’t just mean getting bulging biceps or a bigger chest, it means you can be a lot healthier in body and mind. My confidence is through the roof. People say 'you look happier', 'your confidence is so much better'."
Posting to his followers on Instagram, the actor said, 'I’m so happy to share with you the results of my training with @up_north_pt for 21 weeks. I have lost 3 1/2 stone in total and feel amazing. Thank you UP For everything. #forevergrateful.' sic
Fans were quick to comment on the post, with one user writing, 'Wow you look boom boom amizing ❤️,' while another wrote, 'Well done, the hard work has certainly paid off 👍🏻😍🔥.'
A third follower said, 'Still love you however you look xx but you do look AMAZING ❤️🧡💛💚💙💜XX'. A fourth avid fan commented, 'I’ve just got back in to the gym! I am trying so hard.. Breathless came on today and it reminded me of you and the concerts in Manchester... you look unreal! 💥🔥.'
Shayne's recent image overhaul comes after he opened up about his weight gain on Loose Women. Revealing he got trolled for his size, he said he had "thick skin" so could take the criticism.
He told the panel at the time, "I can laugh about the abuse because I have thick skin."
Check out the biggest celebrity transformations:
Then: Little Mix
Perrie Edwards, Leigh-Anne Pinnock, Jesy Nelson and Jade Thirlwall looked very young in 2011 after winning The X Factor. To be fair, they were all teenagers at the time!
Now: Little Mix
Now the biggest girl band on the planet, the girls look fantastic all grown up. They even have their own clothing range with PrettyLittleThing.
Then: Calvin Harris
Scottish DJ Calvin Harris pictured here in 2009. Sorry Calvin, but we're not sure that look would be Acceptable In The 80s - OR now.
Now: Calvin Harris
The 'One Kiss' hit-maker transformed into an A-list hunk, and has dated the likes of Taylor Swift and Rita Ora. Twit twoo!
Then: Cheryl
Girls Aloud singer Cheryl was just a fresh-faced teenager when she auditioned for Popstars: The Rivals in 2002.
Now: Cheryl
She's now an on-trend and super-glamorous mum-of-one, even walking the red carpet at a London Fashion Week show.
Then: Justin Bieber
Little Justin Bieber was just a Baby when he burst onto the scene in 2009...
Now: Justin BIeber
Justin is now all grown up and married to model Hailey Bieber!
Then: Jack Ryder
Jack Ryder, AKA Jamie Mitchell from EastEnders, was a noughties heartthrob if ever there was one.
Now: Jack Ryder
When Jack was announced to be joining the cast of Holby City in 2018, fans were left in shock at how different he looked!
Then: Rihanna
A young Rihanna in 2005...
Now: Rihanna
The still cheeky Fenty grin is still there, and Rihanna continues to defy the aging process.
Then: Matthew Lewis
Harry Potter star Matthew Lewis starred in the film series as Neville Longbottom from 2001 to the last film in 2011, here pictured in 2004 at the Harry Potter and the Prisoner of Azkaban premiere.
Now: Matthew Lewis
Matthew grew up into such a good-looking chap that the makeup department on the Potter films had to try and make him less attractive in the later films, even spawning the phrase 'Longbottomed'.
Then: Miley Cyrus
Miley Cyrus in her Hannah Montana days...
Now: Miley Cyrus
She may have gone through various transformations over the years, but Miley is still recognisable to her fans!
Then: Katy Perry
Katy Perry rocking long black hair in 2004...
Now: Katy Perry
Despite having a blonde pixie cut in 2017/18, Katy has now decided to grow her hair, looking stunning!
Then: Kylie Jenner
A fresh faced Kylie Jenner in 2008...
Now: Kylie Jenner
The mum-of-one changes up her look practically every month, but she always oozes glamour.
Then: Zac Efron
Zac Efron in his High School Musical days back in 2007...
Now: Zac Efron
More than a decade later, he was looking incredibly dapper at the Australian premiere for The Greatest Showman, even sporting a 'tache.
Then: Justin Timberlake
JT rocking his epic tight curls with frosted tips back in 2000...
Now: Justin Timberlake
The popular singer is now much more grown-up, rocking a smart hairstyle.
Then: Olly Murs
Cheeky chap Olly Murs during his time on The X Factor back in 2009.
Now: Olly Murs
Olly shocked fans in October 2019 when he rocked up to The Voice UK premiere with ice-blond hair!
Then: Simon Cowell
Music mogul Simon Cowell at the start of his career in 2002.
Now: Simon Cowell
After turning vegan in 2019, Simon lost a massive 20lbs, showing off his new look on America's Got Talent.
Then: Amber Gill
Geordie girl Amber Gill embraced her natural curly locks as she hit our TV screens in the Love Island villa in 2019.
Now: Amber Gill
Just months after, Amber looked more or less unrecognisable as she attended the launch night of her clothing collaboration with MissPap.
Then: Sharon Osbourne
Sharon has rocked her iconic red bob haircut for the last 20 years, but recently she decided to stop dying her locks every week.
Now: Sharon Osbourne
Embracing her natural white hair, Sharon looks amazing!
Then: McFly
McFly started out in 2003, releasing this debut song '5 Colours in Her Hair' in 2004.
Now: McFly
McFly have made a comeback after a few years away from music, with a new album and single.
Then: Kylie Minogue
Kylie Minogue started out on Australian soap Neighbours, before leaving to become a very successful singer.
Now: Kylie Minogue
Kylie Minogue has returned with a fantastic song 'Say Something' which is going back to her disco roots. The singer is also set to release a new album in November.
Then: Sean Paul
Sean Paul started out in 1994, releasing his debut album 'Stage One' in 2000. However, it was with the released of 'Gimme the Light' that he first had success in the UK reaching Number 5.
Now: Sean Paul
In recent years Sean has featured on a number of successful songs namely, Clean Bandit's 'Rockabye'.
Tune into Northern Ireland's Home of Great Music, Downtown Radio on FM, AM, DAB Digital Radio, online, on our Rayo app and by asking your smart speaker to 'Play Downtown Radio'. Gary & Glen kick things off every weekday morning and Neal McClelland brings you home on Downtown Drive.