MFR | The Biggest Hits The Biggest Throwbacks

The best of MFR

Boogie in the Morning

The Throwback

Garry Spence

The GBXperience

Today's £5K Minute questions and register to play

Win A Weekend Family Pass To Belladrum 2026!

Feature | 10th Jun 2026

Win A Camping Pitch and Season Pass for Four at Scone Palace International Horse Trials, worth £600!

Tell us what you think about the music we play

Win | 30th Oct 2025

Take on the 5K a Day Challenge

Win A Family Staycation thanks to Tesco Clubcard!

Inverness and Highland region in running for UK City of Culture 2029

Local News | 18th Mar 2026

NEXT UP!

Feature | 2nd Mar 2026

11:00

Grant Thomson

Grant Thomson is back 10 til 2 with your Throwback Takeover at 12:30.

14:00

Steven & Lynsey

Steven & Lynsey with the Biggest Hits & Throwbacks and the legendary BIG I AM...

18:00

Callum Gallacher

The Biggest Hits, The Biggest Throwbacks with Callum and 'Name that Doof' is on after 8.